| May 2024 |
| Fri 10: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
20.17g |
|
15.25g |
|
-
|
-
|
| Thu 9: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
59.10g |
|
148.77g |
|
-
|
-
|
| Wed 8: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
50.07g |
|
120.67g |
|
-
|
-
|
| Tue 7: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
68.57g |
|
157.72g |
|
-
|
-
|
| Mon 6: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
60.92g |
|
127.97g |
|
-
|
-
|
| Sat 4: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
52.83g |
|
94.92g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
21.21g |
|
33.08g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
520 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
27.38g |
|
29.58g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
105.32g |
|
97.08g |
|
-
|
-
|
| Wed 24: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
79.32g |
|
77.16g |
|
-
|
-
|
| Tue 23: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
74.90g |
|
115.17g |
|
-
|
-
|
| Mon 22: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
70.19g |
|
142.65g |
|
-
|
-
|
| Tue 16: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
6.38g |
|
54.70g |
|
-
|
-
|
| Wed 3: |
1626 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
56.20g |
|
143.81g |
|
-
|
-
|
| Tue 2: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
56.60g |
|
176.90g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
46.97g |
|
83.33g |
|
-
|
-
|
| Sun 10: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
42.50g |
|
102.13g |
|
-
|
-
|
| Sat 9: |
2029 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
92.38g |
|
243.55g |
|
-
|
-
|
| Fri 8: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
66.11g |
|
88.46g |
|
-
|
-
|
| Thu 7: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
30.25g |
|
76.64g |
|
-
|
-
|
