| January 2021 |
| Sun 3: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
36.45g |
|
107.71g |
|
-
|
-
|
| Sat 2: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
42.78g |
|
146.15g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
37.05g |
|
100.49g |
|
-
|
-
|
| Sun 27: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
53.35g |
|
151.20g |
|
-
|
-
|
| Sat 26: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
29.16g |
|
114.84g |
|
-
|
-
|
| Fri 25: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
76.29g |
|
34.86g |
|
-
|
-
|
| Thu 24: |
2208 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
97.05g |
|
49.77g |
|
161.02g |
|
-
|
-
|
| Wed 23: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
71.42g |
|
55.28g |
|
-
|
-
|
| Tue 22: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
73.43g |
|
61.69g |
|
-
|
-
|
| Mon 21: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
52.09g |
|
150.08g |
|
-
|
-
|
| Sat 19: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
19.77g |
|
63.60g |
|
-
|
-
|
| Fri 18: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
50.26g |
|
166.27g |
|
-
|
-
|
| Thu 17: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
80.12g |
|
149.59g |
|
1648*
|
 198
|
| Wed 16: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
57.99g |
|
112.24g |
|
-
|
-
|
| Tue 15: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
48.82g |
|
116.17g |
|
-
|
-
|
| Mon 14: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
74.01g |
|
94.26g |
|
-
|
-
|
| Sun 13: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
79.09g |
|
131.36g |
|
-
|
-
|
| Sat 12: |
866 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
28.43g |
|
42.27g |
|
-
|
-
|
| Thu 3: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
38.61g |
|
105.78g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
45.74g |
|
56.11g |
|
-
|
-
|
