| April 2022 |
| Mon 4: |
412 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
11.92g |
|
87.40g |
|
-
|
-
|
| Sun 3: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
24.62g |
|
131.66g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
649 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
38.93g |
|
58.23g |
|
-
|
-
|
| Sat 21: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
44.91g |
|
134.43g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
6.00g |
|
26.60g |
|
-
|
-
|
| Fri 12: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
19.12g |
|
95.64g |
|
-
|
-
|
| Wed 10: |
435 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
25.73g |
|
50.94g |
|
-
|
-
|
| Tue 9: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
46.56g |
|
116.56g |
|
-
|
-
|
| Mon 8: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
18.98g |
|
38.79g |
|
-
|
-
|
| Sun 7: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
22.43g |
|
81.17g |
|
-
|
-
|
| Sat 6: |
595 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
11.18g |
|
63.21g |
|
-
|
-
|
| Fri 5: |
1614 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
43.66g |
|
134.66g |
|
-
|
-
|
| Thu 4: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
31.13g |
|
77.39g |
|
-
|
-
|
| Wed 3: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
21.95g |
|
60.89g |
|
-
|
-
|
| Tue 2: |
1297 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
48.16g |
|
170.57g |
|
-
|
-
|
| Mon 1: |
1401 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
54.56g |
|
126.32g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
84.99g |
|
107.95g |
|
-
|
-
|
| Sat 30: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
77.61g |
|
76.22g |
|
-
|
-
|
| Fri 29: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
42.59g |
|
64.68g |
|
1769*
|
 655
|
| Thu 28: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
45.77g |
|
59.69g |
|
1703*
|
434
|
