| September 2022 |
| Wed 21: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
25.45g |
|
110.78g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
24.63g |
|
114.40g |
|
-
|
-
|
| Thu 28: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.91g |
|
6.03g |
|
-
|
-
|
| Tue 26: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
4.54g |
|
18.17g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
31.80g |
|
140.23g |
|
-
|
-
|
| Thu 24: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.91g |
|
6.03g |
|
-
|
-
|
| Sat 19: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
25.45g |
|
101.05g |
|
-
|
-
|
| Fri 18: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
72.78g |
|
209.63g |
|
-
|
-
|
| Wed 16: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
30.51g |
|
105.45g |
|
-
|
-
|
| Mon 14: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
20.94g |
|
82.47g |
|
-
|
-
|
| Sun 13: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
54.47g |
|
202.71g |
|
-
|
-
|
| Sat 12: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
50.55g |
|
189.99g |
|
-
|
-
|
| Mon 7: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
14.67g |
|
61.13g |
|
-
|
-
|
| Wed 2: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
55.57g |
|
174.55g |
|
-
|
-
|
| Tue 1: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
77.70g |
|
148.83g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
47.70g |
|
200.00g |
|
-
|
-
|
| Sat 26: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
3.91g |
|
6.03g |
|
-
|
-
|
| Wed 23: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
25.09g |
|
96.35g |
|
-
|
-
|
| Tue 22: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
4.32g |
|
18.48g |
|
-
|
-
|
| Mon 21: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
46.13g |
|
146.10g |
|
-
|
-
|
