Brenda Fanchiot's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 502 * 26%
Fat:
 
Prot:
 
Carbs:
27.37g
 
32.03g
 
32.24g
- -
Wed 26: 1387 * 73%
Fat:
 
Prot:
 
Carbs:
61.89g
 
77.97g
 
132.45g
- -
Tue 25: 1402 * 74%
Fat:
 
Prot:
 
Carbs:
40.76g
 
149.31g
 
103.64g
- -
Mon 24: 1427 * 75%
Fat:
 
Prot:
 
Carbs:
42.40g
 
125.38g
 
131.60g
- -
Fri 21: 1080 * 57%
Fat:
 
Prot:
 
Carbs:
41.62g
 
78.75g
 
95.94g
- -
Thu 20: 1465 * 77%
Fat:
 
Prot:
 
Carbs:
56.48g
 
87.63g
 
152.02g
- -
Wed 19: 1495 * 79%
Fat:
 
Prot:
 
Carbs:
55.26g
 
117.20g
 
130.44g
- -
Tue 18: 1421 * 75%
Fat:
 
Prot:
 
Carbs:
64.63g
 
87.83g
 
118.68g
- -
Mon 17: 697 * 37%
Fat:
 
Prot:
 
Carbs:
26.19g
 
28.33g
 
87.25g
- -
Fri 14: 1348 * 71%
Fat:
 
Prot:
 
Carbs:
58.84g
 
92.78g
 
107.73g
- -
Thu 13: 591 * 31%
Fat:
 
Prot:
 
Carbs:
20.64g
 
8.58g
 
95.22g
- -
Wed 12: 1471 * 77%
Fat:
 
Prot:
 
Carbs:
45.47g
 
107.90g
 
157.10g
- -
Tue 11: 1383 * 73%
Fat:
 
Prot:
 
Carbs:
63.64g
 
84.10g
 
116.62g
- -
Mon 10: 1370 * 72%
Fat:
 
Prot:
 
Carbs:
52.64g
 
97.19g
 
123.68g
- -
Thu 6: 1433 * 75%
Fat:
 
Prot:
 
Carbs:
49.58g
 
128.09g
 
115.62g
- -
Wed 5: 1377 * 72%
Fat:
 
Prot:
 
Carbs:
50.63g
 
111.65g
 
119.70g
- -
Tue 4: 1371 * 72%
Fat:
 
Prot:
 
Carbs:
53.61g
 
88.65g
 
135.57g
- -
Mon 3: 1188 * 63%
Fat:
 
Prot:
 
Carbs:
49.46g
 
61.86g
 
128.14g
- -
May 2024
Wed 29: 1348 * 71%
Fat:
 
Prot:
 
Carbs:
51.06g
 
103.15g
 
119.67g
- -
Tue 28: 1274 * 67%
Fat:
 
Prot:
 
Carbs:
48.44g
 
116.01g
 
89.85g
- -
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