| September 2024 |
| Tue 24: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
4.69g |
|
9.99g |
|
-
|
-
|
| Mon 23: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.23g |
|
10.12g |
|
-
|
-
|
| Sun 22: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
4.78g |
|
25.09g |
|
-
|
-
|
| Sat 21: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
0.85g |
|
7.30g |
|
-
|
-
|
| Fri 20: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
10.02g |
|
17.18g |
|
-
|
-
|
| Thu 19: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
1.72g |
|
18.02g |
|
-
|
-
|
| Wed 18: |
243 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
34.65g |
|
7.92g |
|
-
|
-
|
| Tue 17: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
4.35g |
|
20.78g |
|
-
|
-
|
| Mon 16: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.65g |
|
5.00g |
|
-
|
-
|
| Sun 15: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
17.51g |
|
18.09g |
|
-
|
-
|
| Sat 14: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.89g |
|
9.05g |
|
-
|
-
|
| Fri 13: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
28.35g |
|
17.11g |
|
-
|
-
|
| Thu 12: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
4.95g |
|
19.61g |
|
1649*
|
 1508
|
| Wed 11: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.88g |
|
29.73g |
|
2288*
|
2160
|
| Tue 10: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.97g |
|
20.39g |
|
2000*
|
1914
|
| Mon 9: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.65g |
|
5.00g |
|
2012*
|
1988
|
| Sun 8: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.75g |
|
13.30g |
|
2324*
|
2266
|
| Sat 7: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.65g |
|
5.00g |
|
2246*
|
2222
|
| Fri 6: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
5.17g |
|
18.72g |
|
2419*
|
2272
|
| Thu 5: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
7.36g |
|
23.76g |
|
2017*
|
1862
|
