| August 2024 |
| Fri 30: |
1475 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
46.79g |
|
199.09g |
|
-
|
-
|
| Thu 29: |
1639 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
91.42g |
|
222.09g |
|
-
|
-
|
| Wed 28: |
2133 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
122.15g |
|
220.91g |
|
-
|
-
|
| Tue 27: |
2101 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
135.12g |
|
211.05g |
|
2346*
|
 245
|
| Mon 26: |
1437 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
63.21g |
|
201.33g |
|
-
|
-
|
| Sun 25: |
2484 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
168.91g |
|
228.42g |
|
-
|
-
|
| Sat 24: |
2319 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
119.15g |
|
315.52g |
|
2488*
|
169
|
| Fri 23: |
1966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
101.54g |
|
255.75g |
|
2411*
|
445
|
| Thu 22: |
2020 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
90.48g |
|
283.20g |
|
-
|
-
|
| Wed 21: |
2094 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
90.71g |
|
278.91g |
|
2720*
|
626
|
| Tue 20: |
2072 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
114.67g |
|
250.73g |
|
2475*
|
403
|
| May 2023 |
| Tue 23: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
33.40g |
|
92.42g |
|
-
|
-
|
| Mon 22: |
2150 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
93.21g |
|
115.84g |
|
209.41g |
|
-
|
-
|
| Sat 20: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
58.12g |
|
227.34g |
|
-
|
-
|
| Fri 19: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
126.90g |
|
144.26g |
|
-
|
-
|
| Thu 18: |
1750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
104.64g |
|
172.04g |
|
-
|
-
|
| Wed 17: |
2206 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.97g |
|
113.71g |
|
237.65g |
|
-
|
-
|
| Tue 16: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
53.84g |
|
185.82g |
|
-
|
-
|
| Mon 15: |
1570 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
56.24g |
|
236.76g |
|
-
|
-
|
| Sun 14: |
1417 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
124.67g |
|
132.53g |
|
-
|
-
|
