| January 2024 |
| Mon 22: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
365 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
27.42g |
|
52.88g |
|
-
|
-
|
| Mon 4: |
868 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
27.69g |
|
113.96g |
|
-
|
-
|
| Sun 3: |
920 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
42.15g |
|
114.85g |
|
-
|
-
|
| Sat 2: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
19.68g |
|
61.34g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
713 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
36.61g |
|
91.45g |
|
-
|
-
|
| Sat 22: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
33.87g |
|
36.54g |
|
-
|
-
|
| Mon 17: |
82 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
5.20g |
|
11.88g |
|
-
|
-
|
| Sat 15: |
361 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
16.67g |
|
41.13g |
|
-
|
-
|
| Tue 11: |
914 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
31.15g |
|
155.15g |
|
-
|
-
|
| Mon 10: |
941 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
27.98g |
|
114.88g |
|
-
|
-
|
| Wed 5: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
69.35g |
|
82.00g |
|
-
|
-
|
| Tue 4: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
38.32g |
|
111.48g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.12g |
|
28.14g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
566 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
31.41g |
|
76.85g |
|
-
|
-
|
| Mon 27: |
813 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
29.96g |
|
125.56g |
|
-
|
-
|
| Sat 25: |
281 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
39.35g |
|
14.00g |
|
-
|
-
|
| Sat 18: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
65.03g |
|
215.47g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.00g |
|
13.00g |
|
-
|
-
|
