| August 2023 |
| Sat 19: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
20.12g |
|
29.00g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
24.69g |
|
106.23g |
|
-
|
-
|
| Wed 14: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
61.20g |
|
115.11g |
|
-
|
-
|
| Tue 13: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
51.28g |
|
147.20g |
|
-
|
-
|
| Mon 12: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
75.16g |
|
93.70g |
|
-
|
-
|
| Sat 10: |
542 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
21.79g |
|
47.87g |
|
-
|
-
|
| Fri 9: |
934 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
24.73g |
|
128.84g |
|
-
|
-
|
| Thu 8: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
34.76g |
|
168.96g |
|
-
|
-
|
| Wed 7: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
23.40g |
|
94.99g |
|
-
|
-
|
| Tue 6: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
32.70g |
|
109.02g |
|
-
|
-
|
| Mon 5: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
86.96g |
|
113.67g |
|
-
|
-
|
| Sun 4: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
75.19g |
|
187.74g |
|
-
|
-
|
| Sat 3: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
40.16g |
|
159.73g |
|
-
|
-
|
| Fri 2: |
1639 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
71.22g |
|
231.75g |
|
-
|
-
|
| Thu 1: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
52.08g |
|
139.68g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
33.14g |
|
131.90g |
|
-
|
-
|
| Tue 30: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
53.99g |
|
175.03g |
|
-
|
-
|
| Mon 29: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
41.22g |
|
137.43g |
|
-
|
-
|
| Sun 28: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
54.73g |
|
79.67g |
|
-
|
-
|
| Sat 27: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
39.14g |
|
66.54g |
|
-
|
-
|
