| September 2021 |
| Sat 11: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
38.27g |
|
145.16g |
|
-
|
-
|
| Fri 10: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
61.94g |
|
127.12g |
|
-
|
-
|
| Thu 9: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
76.58g |
|
111.89g |
|
-
|
-
|
| Tue 7: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
68.02g |
|
112.72g |
|
-
|
-
|
| Sun 5: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
88.66g |
|
105.80g |
|
-
|
-
|
| Sat 4: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
59.44g |
|
99.09g |
|
-
|
-
|
| Fri 3: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
11.43g |
|
149.38g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
94.32g |
|
95.38g |
|
-
|
-
|
| Fri 27: |
926 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
41.67g |
|
108.74g |
|
-
|
-
|
| Wed 18: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
51.28g |
|
121.63g |
|
-
|
-
|
| Tue 17: |
1542 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
68.51g |
|
47.12g |
|
181.13g |
|
-
|
-
|
| Sun 15: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
23.39g |
|
75.72g |
|
-
|
-
|
| Fri 13: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
53.59g |
|
153.76g |
|
-
|
-
|
| Thu 12: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
72.75g |
|
139.74g |
|
-
|
-
|
| Wed 11: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
49.70g |
|
108.48g |
|
-
|
-
|
| Tue 10: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
28.69g |
|
106.02g |
|
-
|
-
|
| Mon 9: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
92.33g |
|
126.57g |
|
-
|
-
|
| Sat 7: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
43.25g |
|
156.06g |
|
-
|
-
|
| Fri 6: |
1842 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
36.29g |
|
266.94g |
|
-
|
-
|
| Thu 5: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
47.71g |
|
144.66g |
|
-
|
-
|
