| August 2023 |
| Wed 16: |
2006 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
134.65g |
|
84.66g |
|
128.26g |
|
-
|
-
|
| Sun 6: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
28.90g |
|
23.00g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
57.64g |
|
23.00g |
|
-
|
-
|
| Sun 21: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
100.79g |
|
59.12g |
|
-
|
-
|
| Sat 20: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
116.30g |
|
61.07g |
|
-
|
-
|
| Sun 7: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
14.90g |
|
22.25g |
|
-
|
-
|
| Sat 6: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
110.68g |
|
108.24g |
|
-
|
-
|
| Wed 3: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
144.01g |
|
109.67g |
|
-
|
-
|
| Tue 2: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
63.12g |
|
40.58g |
|
-
|
-
|
| Mon 1: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
89.68g |
|
30.64g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
23.06g |
|
58.24g |
|
-
|
-
|
| Fri 28: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
136.81g |
|
120.55g |
|
-
|
-
|
| Thu 27: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
119.33g |
|
56.85g |
|
-
|
-
|
| Wed 26: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
109.99g |
|
91.81g |
|
-
|
-
|
| Tue 25: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
90.40g |
|
83.58g |
|
-
|
-
|
| Mon 24: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
107.97g |
|
93.26g |
|
-
|
-
|
| Sun 16: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
110.92g |
|
23.61g |
|
-
|
-
|
| Sat 15: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
116.72g |
|
60.75g |
|
-
|
-
|
| Sat 8: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
80.69g |
|
29.96g |
|
-
|
-
|
| Fri 7: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
114.03g |
|
68.92g |
|
-
|
-
|
