| November 2021 |
| Thu 18: |
20 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
19.20g |
|
72.50g |
|
-
|
-
|
| Mon 28: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
24.55g |
|
168.97g |
|
-
|
-
|
| Sun 27: |
1381 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
76.62g |
|
200.94g |
|
-
|
-
|
| Sat 26: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
38.62g |
|
180.15g |
|
-
|
-
|
| Fri 25: |
1003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
49.74g |
|
176.80g |
|
-
|
-
|
| Thu 24: |
1176 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
66.56g |
|
133.84g |
|
-
|
-
|
| Wed 23: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
69.38g |
|
105.11g |
|
-
|
-
|
| Tue 22: |
168 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
2.73g |
|
25.04g |
|
-
|
-
|
| Mon 21: |
1054 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
59.15g |
|
85.64g |
|
-
|
-
|
| Sun 20: |
6100 *
|
610%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
3.59g |
|
61.70g |
|
-
|
-
|
| Sat 19: |
534 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
45.70g |
|
36.48g |
|
-
|
-
|
| Fri 18: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
61.18g |
|
112.48g |
|
-
|
-
|
| Thu 17: |
1137 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
63.99g |
|
138.34g |
|
67*
|
 1070
|
| March 2021 |
| Wed 3: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
26.01g |
|
66.12g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
33.48g |
|
120.80g |
|
-
|
-
|
| Fri 8: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
11.00g |
|
79.60g |
|
-
|
-
|
| Thu 7: |
1074 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
44.71g |
|
119.98g |
|
-
|
-
|
| Wed 6: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
77.01g |
|
109.91g |
|
598*
|
469
|
| Tue 5: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
62.82g |
|
60.44g |
|
-
|
-
|
