OxanaD18's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 340 * 28%
Fat:
 
Prot:
 
Carbs:
14.15g
 
16.31g
 
36.89g
- -
Tue 21: 1180 * 98%
Fat:
 
Prot:
 
Carbs:
67.30g
 
58.29g
 
91.67g
- -
Mon 20: 1080 * 90%
Fat:
 
Prot:
 
Carbs:
67.78g
 
46.94g
 
72.41g
- -
Sat 18: 1351 * 113%
Fat:
 
Prot:
 
Carbs:
75.01g
 
47.40g
 
123.41g
- -
February 2024
Fri 2: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
44.76g
 
106.10g
 
85.36g
- -
Thu 1: 1058 * 88%
Fat:
 
Prot:
 
Carbs:
28.60g
 
53.82g
 
139.33g
- -
January 2024
Wed 31: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
27.48g
 
44.73g
 
139.67g
- -
Tue 30: 1150 * 96%
Fat:
 
Prot:
 
Carbs:
32.41g
 
43.43g
 
173.05g
- -
Mon 29: 1236 * 103%
Fat:
 
Prot:
 
Carbs:
41.95g
 
49.39g
 
151.39g
- -
Sat 27: 1544 * 129%
Fat:
 
Prot:
 
Carbs:
33.03g
 
54.25g
 
244.71g
- -
Fri 26: 1152 * 96%
Fat:
 
Prot:
 
Carbs:
26.77g
 
79.83g
 
149.22g
- -
Thu 25: 1195 * 100%
Fat:
 
Prot:
 
Carbs:
29.75g
 
78.87g
 
137.00g
- -
Wed 24: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
24.97g
 
56.68g
 
160.57g
- -
Tue 23: 1071 * 89%
Fat:
 
Prot:
 
Carbs:
25.81g
 
45.98g
 
140.56g
- -
Mon 22: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
32.43g
 
68.75g
 
121.53g
- -
Sun 21: 1408 * 117%
Fat:
 
Prot:
 
Carbs:
42.79g
 
74.20g
 
165.27g
- -
Sat 20: 1430 * 119%
Fat:
 
Prot:
 
Carbs:
70.64g
 
37.60g
 
150.04g
- -
Fri 19: 1168 * 97%
Fat:
 
Prot:
 
Carbs:
27.65g
 
82.41g
 
130.62g
- -
Thu 18: 1055 * 88%
Fat:
 
Prot:
 
Carbs:
30.81g
 
75.43g
 
107.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.