Ꭿℋℳℰ𝒯's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Wed 9: 765 * 38%
Fat:
 
Prot:
 
Carbs:
35.37g
 
38.78g
 
72.09g
- -
Thu 3: 2116 * 106%
Fat:
 
Prot:
 
Carbs:
84.72g
 
157.91g
 
183.84g
- -
January 2022
Sun 30: 378 * 19%
Fat:
 
Prot:
 
Carbs:
15.25g
 
16.18g
 
47.50g
- -
December 2021
Thu 9: 230 * 12%
Fat:
 
Prot:
 
Carbs:
17.56g
 
13.94g
 
3.93g
- -
Mon 6: - - 1114* -
Wed 1: 546 * 27%
Fat:
 
Prot:
 
Carbs:
24.58g
 
23.81g
 
59.27g
1022*  476
November 2021
Thu 11: 4402 * 220%
Fat:
 
Prot:
 
Carbs:
87.77g
 
156.68g
 
121.94g
- -
October 2021
Mon 18: 726 * 36%
Fat:
 
Prot:
 
Carbs:
28.70g
 
33.30g
 
84.27g
- -
Thu 14: 1149 * 57%
Fat:
 
Prot:
 
Carbs:
41.94g
 
69.29g
 
119.81g
- -
September 2021
Mon 27: 1104 * 55%
Fat:
 
Prot:
 
Carbs:
30.58g
 
48.46g
 
159.14g
- -
Thu 23: 500 * 25%
Fat:
 
Prot:
 
Carbs:
10.00g
 
18.20g
 
81.30g
- -
Wed 15: 1549 * 77%
Fat:
 
Prot:
 
Carbs:
46.46g
 
84.99g
 
195.08g
- -
Sat 11: 670 * 34%
Fat:
 
Prot:
 
Carbs:
27.07g
 
58.37g
 
50.95g
- -
Wed 1: 692 * 35%
Fat:
 
Prot:
 
Carbs:
26.09g
 
37.05g
 
77.77g
- -
August 2021
Wed 25: 462 * 23%
Fat:
 
Prot:
 
Carbs:
5.57g
 
28.79g
 
69.72g
- -
Wed 11: 297 * 15%
Fat:
 
Prot:
 
Carbs:
20.56g
 
21.27g
 
5.79g
- -
Mon 9: 324 * 16%
Fat:
 
Prot:
 
Carbs:
11.86g
 
25.01g
 
29.72g
- -
Fri 6: 1351 * 68%
Fat:
 
Prot:
 
Carbs:
25.03g
 
101.11g
 
176.39g
- -
Thu 5: 917 * 46%
Fat:
 
Prot:
 
Carbs:
32.86g
 
87.14g
 
65.82g
- -
July 2021
Thu 29: 477 * 24%
Fat:
 
Prot:
 
Carbs:
12.98g
 
17.92g
 
73.38g
- -
Thu 15: 266 * 13%
Fat:
 
Prot:
 
Carbs:
6.81g
 
7.43g
 
46.39g
- -
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