| September 2024 |
| Mon 30: |
198 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
16.00g |
|
28.50g |
|
-
|
-
|
| Sun 29: |
1970 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
128.27g |
|
253.89g |
|
-
|
-
|
| Sat 28: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
76.72g |
|
220.04g |
|
-
|
-
|
| Fri 27: |
1993 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
134.41g |
|
224.41g |
|
-
|
-
|
| Thu 26: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
95.16g |
|
198.18g |
|
-
|
-
|
| Tue 24: |
2169 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
98.41g |
|
286.59g |
|
-
|
-
|
| Mon 23: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
22.20g |
|
49.10g |
|
-
|
-
|
| Sun 22: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
41.71g |
|
208.43g |
|
-
|
-
|
| Sat 21: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
99.95g |
|
124.38g |
|
-
|
-
|
| Mon 16: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
34.96g |
|
95.69g |
|
-
|
-
|
| Sun 15: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
84.29g |
|
263.15g |
|
-
|
-
|
| Sat 14: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
14.73g |
|
37.53g |
|
-
|
-
|
| Fri 13: |
1988 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
91.99g |
|
201.68g |
|
-
|
-
|
| Thu 12: |
1915 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
127.01g |
|
242.53g |
|
-
|
-
|
| Wed 11: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
78.09g |
|
270.20g |
|
-
|
-
|
| Tue 10: |
2044 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
148.03g |
|
285.12g |
|
-
|
-
|
| Fri 6: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
63.28g |
|
142.85g |
|
-
|
-
|
| Wed 4: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
85.83g |
|
53.17g |
|
-
|
-
|
| Tue 3: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
82.45g |
|
220.35g |
|
-
|
-
|
| Mon 2: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
61.27g |
|
170.65g |
|
-
|
-
|
