| December 2020 |
| Fri 4: |
739 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
67.21g |
|
23.86g |
|
-
|
-
|
| Thu 3: |
1630 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
79.09g |
|
167.12g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
10.41g |
|
12.06g |
|
-
|
-
|
| Sun 29: |
1560 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
131.23g |
|
83.14g |
|
23.02g |
|
-
|
-
|
| Sat 28: |
1637 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
119.54g |
|
64.28g |
|
-
|
-
|
| Wed 25: |
56 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.47g |
|
12.93g |
|
-
|
-
|
| Tue 24: |
506 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
16.73g |
|
79.61g |
|
-
|
-
|
| Sun 22: |
1305 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
86.70g |
|
68.27g |
|
69.16g |
|
-
|
-
|
| Thu 19: |
1331 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
117.50g |
|
46.97g |
|
32.62g |
|
-
|
-
|
| Wed 18: |
1293 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
93.55g |
|
22.62g |
|
-
|
-
|
| Tue 17: |
1195 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
112.95g |
|
33.08g |
|
25.31g |
|
-
|
-
|
| Mon 16: |
1016 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.85g |
|
51.32g |
|
23.06g |
|
-
|
-
|
| Sun 15: |
1198 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.86g |
|
56.79g |
|
53.21g |
|
-
|
-
|
| Sat 14: |
1765 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
151.27g |
|
80.58g |
|
24.22g |
|
330*
|
 1435
|
| Thu 12: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
57.59g |
|
8.21g |
|
-
|
-
|
