| September 2024 |
| Thu 5: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
37.22g |
|
0.00g |
|
-
|
-
|
| Wed 4: |
1742 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
167.20g |
|
161.14g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
39.04g |
|
40.48g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
32.41g |
|
56.60g |
|
-
|
-
|
| Fri 26: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
32.23g |
|
52.54g |
|
-
|
-
|
| Wed 24: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
45.05g |
|
69.92g |
|
-
|
-
|
| Thu 18: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.65g |
|
23.25g |
|
-
|
-
|
| Tue 9: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
25.56g |
|
185.18g |
|
-
|
-
|
| Tue 2: |
278 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
8.57g |
|
44.92g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.60g |
|
19.50g |
|
-
|
-
|
| Tue 21: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
82.72g |
|
202.04g |
|
-
|
-
|
| Thu 16: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
53.25g |
|
206.17g |
|
-
|
-
|
| Sat 4: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
19.00g |
|
46.00g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
66.83g |
|
174.11g |
|
-
|
-
|
| Wed 10: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
26.37g |
|
97.96g |
|
-
|
-
|
| Mon 8: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
116.39g |
|
190.24g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.72g |
|
27.43g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
13.09g |
|
21.60g |
|
-
|
-
|
| Tue 8: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
40.69g |
|
155.21g |
|
-
|
-
|
| Mon 7: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
43.02g |
|
177.11g |
|
-
|
-
|
