| September 2024 |
| Tue 17: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
78.57g |
|
135.19g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
66.75g |
|
140.30g |
|
-
|
-
|
| Mon 26: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
52.11g |
|
84.49g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
16.54g |
|
9.87g |
|
-
|
-
|
| Mon 8: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
35.54g |
|
96.11g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
65.82g |
|
124.52g |
|
-
|
-
|
| Wed 20: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
50.44g |
|
133.50g |
|
-
|
-
|
| Tue 19: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
35.57g |
|
139.71g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
51.03g |
|
65.59g |
|
-
|
-
|
| Sat 26: |
469 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
26.85g |
|
52.23g |
|
-
|
-
|
| Wed 23: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
32.94g |
|
114.67g |
|
-
|
-
|
| Mon 21: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
102.87g |
|
145.55g |
|
-
|
-
|
| Thu 17: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
37.34g |
|
66.62g |
|
-
|
-
|
| Tue 15: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
45.61g |
|
102.87g |
|
-
|
-
|
| Mon 14: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
33.59g |
|
172.79g |
|
-
|
-
|
| Fri 11: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
76.39g |
|
161.84g |
|
-
|
-
|
| Thu 10: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
109.85g |
|
209.82g |
|
-
|
-
|
| Wed 9: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
44.00g |
|
187.45g |
|
-
|
-
|
| Tue 8: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
43.04g |
|
188.53g |
|
-
|
-
|
| Mon 7: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
43.83g |
|
154.16g |
|
-
|
-
|
