| July 2012 |
| Thu 26: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
38.50g |
|
84.75g |
|
-
|
-
|
| Tue 24: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
119.82g |
|
95.10g |
|
-
|
-
|
| Mon 23: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
95.40g |
|
67.04g |
|
-
|
-
|
| Sun 22: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
101.89g |
|
104.00g |
|
-
|
-
|
| Fri 20: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
30.19g |
|
100.65g |
|
-
|
-
|
| Thu 19: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
75.88g |
|
67.69g |
|
-
|
-
|
| Wed 18: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
116.68g |
|
124.38g |
|
-
|
-
|
| Tue 17: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
73.58g |
|
83.39g |
|
-
|
-
|
| Mon 16: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
60.13g |
|
67.00g |
|
-
|
-
|
| Sun 15: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
51.13g |
|
95.83g |
|
-
|
-
|
| Fri 13: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
53.06g |
|
72.90g |
|
-
|
-
|
| Wed 11: |
1068 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
65.95g |
|
76.32g |
|
-
|
-
|
| Tue 10: |
852 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
52.95g |
|
119.50g |
|
-
|
-
|
| Sun 8: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
70.00g |
|
222.00g |
|
-
|
-
|
| Fri 6: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
24.53g |
|
45.76g |
|
-
|
-
|
| Thu 5: |
1912 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
107.81g |
|
271.51g |
|
-
|
-
|
| Wed 4: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
64.50g |
|
162.50g |
|
-
|
-
|
| Tue 3: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
35.00g |
|
60.00g |
|
-
|
-
|
| Mon 2: |
1768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
103.50g |
|
186.00g |
|
-
|
-
|
| Sun 1: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.50g |
|
43.50g |
|
-
|
-
|
