| September 2024 |
| Thu 19: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
17.79g |
|
84.69g |
|
-
|
-
|
| Wed 18: |
610 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
8.32g |
|
128.26g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
678 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
32.97g |
|
86.66g |
|
-
|
-
|
| Tue 6: |
753 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
44.35g |
|
82.49g |
|
-
|
-
|
| Mon 5: |
465 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
18.74g |
|
58.32g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
16.26g |
|
31.48g |
|
-
|
-
|
| Mon 15: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
33.53g |
|
63.37g |
|
-
|
-
|
| Wed 3: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
44.08g |
|
137.34g |
|
-
|
-
|
| Tue 2: |
1130 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
20.99g |
|
158.57g |
|
-
|
-
|
| Mon 1: |
1334 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
44.79g |
|
147.50g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
46.22g |
|
102.36g |
|
-
|
-
|
| Tue 11: |
1079 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
40.47g |
|
141.78g |
|
-
|
-
|
| Mon 10: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
58.13g |
|
124.50g |
|
-
|
-
|
| Thu 6: |
73 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
1.23g |
|
12.46g |
|
-
|
-
|
| Tue 4: |
40 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.56g |
|
7.40g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
33.60g |
|
100.43g |
|
-
|
-
|
| Thu 23: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
15.73g |
|
71.40g |
|
-
|
-
|
| Wed 22: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
18.92g |
|
123.55g |
|
-
|
-
|
| Tue 21: |
1256 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
45.19g |
|
150.66g |
|
-
|
-
|
| Mon 20: |
1051 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
44.22g |
|
143.50g |
|
-
|
-
|
