| May 2023 |
| Sat 13: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
28.37g |
|
57.82g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
45.47g |
|
79.62g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
13.00g |
|
60.63g |
|
-
|
-
|
| Thu 18: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
9.25g |
|
29.91g |
|
-
|
-
|
| Sat 13: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
36.00g |
|
124.64g |
|
-
|
-
|
| Tue 9: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
23.45g |
|
67.36g |
|
-
|
-
|
| Mon 8: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
22.85g |
|
124.05g |
|
-
|
-
|
| Sun 7: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
54.23g |
|
114.11g |
|
-
|
-
|
| Sat 6: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
32.96g |
|
32.91g |
|
-
|
-
|
| Wed 3: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
37.09g |
|
107.51g |
|
-
|
-
|
| Tue 2: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
28.07g |
|
60.95g |
|
-
|
-
|
| Mon 1: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
34.09g |
|
98.05g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
45.71g |
|
139.86g |
|
-
|
-
|
| Mon 25: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
27.31g |
|
146.97g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
10.66g |
|
4.83g |
|
-
|
-
|
| Fri 20: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
41.29g |
|
70.06g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
44.15g |
|
127.28g |
|
-
|
-
|
| Sat 3: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
21.13g |
|
96.26g |
|
-
|
-
|
| Fri 2: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
30.70g |
|
74.73g |
|
-
|
-
|
| Thu 1: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
19.74g |
|
100.50g |
|
-
|
-
|
