| June 2024 |
| Sat 8: |
547 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
18.12g |
|
77.70g |
|
-
|
-
|
| Fri 7: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
60.00g |
|
137.63g |
|
-
|
-
|
| Thu 6: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
21.11g |
|
36.41g |
|
-
|
-
|
| Wed 5: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
67.56g |
|
107.15g |
|
-
|
-
|
| Tue 4: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
63.37g |
|
63.63g |
|
-
|
-
|
| Mon 3: |
1791 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.23g |
|
54.99g |
|
215.25g |
|
-
|
-
|
| Sun 2: |
1020 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
43.51g |
|
106.35g |
|
-
|
-
|
| Sat 1: |
1252 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
38.21g |
|
136.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
37.24g |
|
125.76g |
|
-
|
-
|
| Thu 30: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
34.32g |
|
76.85g |
|
-
|
-
|
| Wed 29: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
37.45g |
|
170.81g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
506 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
13.34g |
|
80.29g |
|
-
|
-
|
| Tue 23: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
12.74g |
|
88.18g |
|
-
|
-
|
| Mon 22: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
33.20g |
|
154.38g |
|
-
|
-
|
| Sat 20: |
631 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
21.55g |
|
107.31g |
|
-
|
-
|
| Fri 19: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
34.02g |
|
152.30g |
|
-
|
-
|
| Thu 18: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
54.18g |
|
236.67g |
|
-
|
-
|
| Wed 17: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
59.80g |
|
141.12g |
|
-
|
-
|
| Tue 16: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.19g |
|
68.15g |
|
149.52g |
|
-
|
-
|
| Mon 15: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
46.08g |
|
140.38g |
|
-
|
-
|
