| September 2024 |
| Fri 20: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
10.78g |
|
51.27g |
|
-
|
-
|
| Thu 19: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
97.68g |
|
170.29g |
|
-
|
-
|
| Thu 12: |
1202 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
72.93g |
|
104.77g |
|
-
|
-
|
| Wed 11: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
68.36g |
|
128.75g |
|
-
|
-
|
| Tue 10: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
54.55g |
|
126.57g |
|
-
|
-
|
| Sat 7: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
40.11g |
|
73.10g |
|
-
|
-
|
| Fri 6: |
2562 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
107.02g |
|
236.06g |
|
-
|
-
|
| Thu 5: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
87.82g |
|
109.81g |
|
-
|
-
|
| Wed 4: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
77.20g |
|
146.94g |
|
-
|
-
|
| Tue 3: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
35.94g |
|
36.58g |
|
-
|
-
|
| Mon 2: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
33.15g |
|
42.16g |
|
-
|
-
|
| Sun 1: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.64g |
|
119.69g |
|
169.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1850 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
106.66g |
|
178.66g |
|
-
|
-
|
| Fri 30: |
1733 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
96.24g |
|
146.49g |
|
-
|
-
|
| Thu 29: |
1612 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
115.83g |
|
119.30g |
|
-
|
-
|
| Wed 28: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
79.85g |
|
95.61g |
|
-
|
-
|
| Tue 27: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
103.93g |
|
184.10g |
|
-
|
-
|
| Mon 26: |
1864 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
116.91g |
|
154.20g |
|
-
|
-
|
| Sun 25: |
1506 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
102.07g |
|
146.63g |
|
-
|
-
|
| Sat 24: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
126.33g |
|
185.99g |
|
-
|
-
|
