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Katya Astavhova
Diet Calendar
September 2024

Katya Astavhova's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1264 Cals (Fat: 45.04g, Protein: 67.10g, Carbs: 116.29g)
Monthly Total: Exercise: 0 Cals   Food: 15166 Cals (Fat: 540.52g, Protein: 805.23g, Carbs: 1395.43g)

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Daily Average Calorie Info

63%
of RDI*
(1264 cal)
63% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2000 calories (01 Feb 24)
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