| August 2024 |
| Mon 26: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
100.78g |
|
126.68g |
|
-
|
-
|
| Sun 25: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
75.55g |
|
12.53g |
|
-
|
-
|
| Sat 24: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
71.93g |
|
182.55g |
|
-
|
-
|
| Fri 23: |
706 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
49.43g |
|
48.69g |
|
-
|
-
|
| Wed 21: |
366 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
15.50g |
|
44.61g |
|
-
|
-
|
| Tue 20: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
85.82g |
|
123.14g |
|
-
|
-
|
| Mon 19: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
118.81g |
|
173.30g |
|
-
|
-
|
| Sun 18: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
52.60g |
|
170.84g |
|
-
|
-
|
| Wed 14: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
29.20g |
|
43.28g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
-
|
-
|
|
35*
|
-
|
| Sun 21: |
-
|
-
|
|
20*
|
-
|
| Sat 20: |
-
|
-
|
|
48*
|
-
|
| Fri 19: |
346 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
8.70g |
|
56.53g |
|
123*
|
 223
|
| Thu 18: |
-
|
-
|
|
47*
|
-
|
| Wed 17: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
7.32g |
|
57.90g |
|
54*
|
302
|
| Tue 16: |
-
|
-
|
|
123*
|
-
|
| Mon 15: |
-
|
-
|
|
71*
|
-
|
| Sun 14: |
-
|
-
|
|
30*
|
-
|
| Sat 13: |
-
|
-
|
|
258*
|
-
|
| Fri 12: |
-
|
-
|
|
233*
|
-
|
| Thu 11: |
-
|
-
|
|
60*
|
-
|
| Wed 10: |
-
|
-
|
|
258*
|
-
|
| Tue 9: |
-
|
-
|
|
22*
|
-
|
| Mon 8: |
-
|
-
|
|
6*
|
-
|
| Sun 7: |
-
|
-
|
|
92*
|
-
|
| Sat 6: |
-
|
-
|
|
48*
|
-
|
| Fri 5: |
-
|
-
|
|
78*
|
-
|
| Thu 4: |
-
|
-
|
|
373*
|
-
|
| Wed 3: |
-
|
-
|
|
16*
|
-
|
