| June 2024 |
| Mon 3: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
39.35g |
|
70.27g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
72.45g |
|
151.60g |
|
-
|
-
|
| Thu 15: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
17.59g |
|
58.85g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
30.00g |
|
47.34g |
|
-
|
-
|
| Wed 6: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
27.34g |
|
52.73g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
10.64g |
|
75.78g |
|
-
|
-
|
| Fri 8: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
20.81g |
|
74.05g |
|
-
|
-
|
| Tue 5: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
90.66g |
|
144.88g |
|
2330*
|
 948
|
| Sat 2: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
13.74g |
|
60.04g |
|
-
|
-
|
| Fri 1: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
83.55g |
|
128.80g |
|
-
|
-
|
| September 2021 |
| Thu 16: |
42 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
9.45g |
|
0.00g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
59.27g |
|
142.39g |
|
-
|
-
|
| Thu 1: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
60.30g |
|
125.93g |
|
-
|
-
|
| May 2021 |
| Mon 3: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
19.43g |
|
38.72g |
|
-
|
-
|
| April 2021 |
| Mon 5: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
18.95g |
|
34.93g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
103 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.41g |
|
8.54g |
|
2.66g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
63.80g |
|
169.96g |
|
-
|
-
|
| Thu 11: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
73.08g |
|
194.67g |
|
-
|
-
|
| Thu 4: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
57.86g |
|
203.50g |
|
-
|
-
|
| Tue 2: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
46.52g |
|
165.94g |
|
-
|
-
|
