| November 2022 |
| Sat 5: |
688 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
28.58g |
|
49.31g |
|
-
|
-
|
| Fri 4: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
18.64g |
|
63.25g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
203 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
13.57g |
|
2.14g |
|
-
|
-
|
| January 2022 |
| Sun 9: |
1092 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
88.43g |
|
36.59g |
|
-
|
-
|
| Sat 8: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Fri 7: |
767 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
102.67g |
|
13.14g |
|
-
|
-
|
| Thu 6: |
1624 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
143.21g |
|
42.43g |
|
-
|
-
|
| Sat 1: |
1280 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
82.34g |
|
123.14g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1667 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
95.35g |
|
138.90g |
|
-
|
-
|
| Wed 29: |
633 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
34.78g |
|
26.98g |
|
-
|
-
|
| Tue 28: |
1264 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
158.59g |
|
25.59g |
|
-
|
-
|
| Mon 27: |
3438 *
|
249%
|
Fat: |
|
Prot: |
|
Carbs: |
142.54g |
|
215.17g |
|
317.05g |
|
-
|
-
|
| Sun 26: |
1687 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
124.71g |
|
121.48g |
|
15.19g |
|
-
|
-
|
| Sat 25: |
2122 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
149.67g |
|
100.79g |
|
-
|
-
|
| Fri 24: |
2341 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
151.01g |
|
148.60g |
|
-
|
-
|
| Thu 23: |
1688 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
112.95g |
|
37.27g |
|
-
|
-
|
| Wed 22: |
2391 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
137.22g |
|
213.25g |
|
67.65g |
|
-
|
-
|
| Tue 21: |
1615 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
110.52g |
|
118.40g |
|
32.58g |
|
-
|
-
|
| Mon 20: |
771 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
101.46g |
|
16.01g |
|
-
|
-
|
| Sun 19: |
786 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
59.99g |
|
55.81g |
|
-
|
-
|
