| June 2022 |
| Thu 2: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
47.36g |
|
127.96g |
|
-
|
-
|
| Wed 1: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
70.95g |
|
61.82g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
18.80g |
|
24.00g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
-
|
-
|
|
194*
|
-
|
| Fri 2: |
-
|
-
|
|
126*
|
-
|
| Thu 1: |
-
|
-
|
|
84*
|
-
|
| December 2020 |
| Fri 25: |
-
|
-
|
|
8*
|
-
|
| Mon 14: |
-
|
-
|
|
208*
|
-
|
| Thu 10: |
1329 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
33.37g |
|
182.30g |
|
2*
|
 1327
|
| Tue 8: |
-
|
-
|
|
217*
|
-
|
| Sat 5: |
-
|
-
|
|
21*
|
-
|
| Wed 2: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
46.69g |
|
97.28g |
|
57*
|
857
|
| Tue 1: |
1462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
63.48g |
|
184.31g |
|
284*
|
1178
|
| November 2020 |
| Mon 30: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
42.44g |
|
93.51g |
|
381*
|
372
|
| Sat 28: |
430 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
13.86g |
|
69.53g |
|
528*
|
 98
|
| Fri 27: |
-
|
-
|
|
278*
|
-
|
| Wed 25: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
25.92g |
|
101.84g |
|
287*
|
350
|
| Tue 24: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
45.48g |
|
224.24g |
|
882*
|
498
|
| Thu 19: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
1.83g |
|
40.86g |
|
-
|
-
|
| Tue 17: |
-
|
-
|
|
503*
|
-
|
| Mon 16: |
-
|
-
|
|
115*
|
-
|
| Fri 13: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
88.81g |
|
133.55g |
|
-
|
-
|
| Thu 12: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
21.14g |
|
48.59g |
|
63*
|
363
|
| Wed 11: |
869 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
24.31g |
|
160.99g |
|
53*
|
816
|
| Tue 10: |
531 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
22.59g |
|
94.53g |
|
537*
|
6
|
