| January 2024 |
| Fri 26: |
2053 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
49.98g |
|
182.02g |
|
-
|
-
|
| Thu 25: |
1170 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
41.31g |
|
124.40g |
|
2656*
|
 1486
|
| Wed 24: |
2611 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.10g |
|
64.05g |
|
221.09g |
|
3469*
|
858
|
| Tue 23: |
1914 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
72.27g |
|
271.88g |
|
3050*
|
1136
|
| Mon 22: |
2065 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.44g |
|
79.67g |
|
255.58g |
|
3031*
|
966
|
| Sun 21: |
2514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
99.33g |
|
304.02g |
|
2719*
|
205
|
| Sat 20: |
2318 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
127.87g |
|
193.55g |
|
2704*
|
386
|
| Fri 19: |
2258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
145.29g |
|
186.07g |
|
2709*
|
451
|
| Thu 18: |
2224 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
47.37g |
|
257.62g |
|
2688*
|
464
|
| Wed 17: |
2814 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
85.64g |
|
343.17g |
|
3031*
|
217
|
| Tue 16: |
1942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
87.78g |
|
287.13g |
|
3079*
|
1137
|
| Mon 15: |
2319 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
107.21g |
|
385.03g |
|
3043*
|
724
|
| May 2023 |
| Wed 31: |
2426 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
68.38g |
|
185.21g |
|
2615*
|
189
|
| Tue 30: |
1208 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
55.43g |
|
196.49g |
|
2510*
|
1302
|
| Mon 29: |
1610 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
54.82g |
|
161.24g |
|
2515*
|
905
|
| Sun 28: |
3904 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
136.27g |
|
149.09g |
|
257.35g |
|
2560*
|
 1344
|
| Sat 27: |
4431 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
145.38g |
|
132.48g |
|
286.86g |
|
2615*
|
1816
|
| Fri 26: |
2561 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
36.83g |
|
207.19g |
|
2590*
|
29
|
| Thu 25: |
2094 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
96.42g |
|
237.67g |
|
2485*
|
391
|
| Wed 24: |
2201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
98.22g |
|
211.90g |
|
3074*
|
873
|
