| December 2020 |
| Sun 20: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
49.56g |
|
73.76g |
|
-
|
-
|
| Tue 15: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
56.67g |
|
129.35g |
|
1535*
|
 439
|
| Sun 13: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
92.32g |
|
155.33g |
|
1535*
|
18
|
| Sat 12: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
77.48g |
|
173.41g |
|
-
|
-
|
| Fri 11: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
48.98g |
|
147.15g |
|
-
|
-
|
| Thu 10: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
91.05g |
|
125.52g |
|
-
|
-
|
| Wed 9: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
110.61g |
|
110.39g |
|
-
|
-
|
| Tue 8: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
48.90g |
|
73.87g |
|
-
|
-
|
| Mon 7: |
1954 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
103.92g |
|
98.82g |
|
162.47g |
|
-
|
-
|
| Sun 6: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
85.96g |
|
118.95g |
|
1640*
|
324
|
| Sat 5: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
96.04g |
|
129.16g |
|
-
|
-
|
| Fri 4: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
112.86g |
|
97.09g |
|
1577*
|
298
|
| Thu 3: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
81.25g |
|
118.06g |
|
1577*
|
73
|
| Wed 2: |
2163 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
111.91g |
|
119.61g |
|
172.22g |
|
-
|
-
|
| Tue 1: |
1623 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
92.66g |
|
141.36g |
|
1617*
|
 6
|
| November 2020 |
| Mon 30: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
72.25g |
|
111.37g |
|
-
|
-
|
| Sun 29: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
66.34g |
|
194.94g |
|
1577*
|
42
|
| Sat 28: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
80.73g |
|
145.24g |
|
1640*
|
217
|
| Fri 27: |
1783 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
105.21g |
|
192.84g |
|
1617*
|
166
|
| Thu 26: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
85.28g |
|
208.34g |
|
1640*
|
91
|
