| September 2024 |
| Wed 18: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
21.01g |
|
46.28g |
|
-
|
-
|
| Tue 17: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
42.56g |
|
164.58g |
|
-
|
-
|
| Fri 13: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
37.00g |
|
16.00g |
|
-
|
-
|
| Thu 12: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
27.95g |
|
83.96g |
|
-
|
-
|
| Wed 11: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
57.23g |
|
137.78g |
|
-
|
-
|
| Tue 10: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
14.47g |
|
41.59g |
|
-
|
-
|
| Mon 9: |
468 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
30.49g |
|
52.03g |
|
-
|
-
|
| Thu 5: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
14.93g |
|
43.46g |
|
-
|
-
|
| Wed 4: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
45.98g |
|
135.25g |
|
-
|
-
|
| Tue 3: |
667 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
34.20g |
|
86.98g |
|
-
|
-
|
| Mon 2: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
57.44g |
|
140.04g |
|
-
|
-
|
| Sun 1: |
426 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
11.42g |
|
68.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
30.25g |
|
63.90g |
|
-
|
-
|
| Fri 30: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
53.06g |
|
122.98g |
|
-
|
-
|
| Thu 29: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
70.60g |
|
102.33g |
|
-
|
-
|
| Wed 28: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
57.63g |
|
128.59g |
|
-
|
-
|
| Tue 27: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
43.13g |
|
140.19g |
|
-
|
-
|
| Mon 26: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
70.62g |
|
122.07g |
|
-
|
-
|
| Sun 25: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
37.77g |
|
159.77g |
|
-
|
-
|
| Sat 24: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
59.20g |
|
126.85g |
|
-
|
-
|
