| January 2022 |
| Wed 12: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
49.45g |
|
251.10g |
|
1655*
|
 38
|
| Tue 11: |
1647 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
60.22g |
|
190.86g |
|
-
|
-
|
| Mon 10: |
1992 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
119.27g |
|
39.76g |
|
160.14g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
14.76g |
|
100.21g |
|
848*
|
 23
|
| Sun 5: |
-
|
-
|
|
1581*
|
-
|
| Sat 4: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
7.71g |
|
48.22g |
|
1550*
|
1182
|
| Fri 3: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
47.20g |
|
164.66g |
|
2110*
|
775
|
| Thu 2: |
-
|
-
|
|
1601*
|
-
|
| Wed 1: |
-
|
-
|
|
1561*
|
-
|
| November 2021 |
| Tue 30: |
-
|
-
|
|
1675*
|
-
|
| Mon 29: |
-
|
-
|
|
1475*
|
-
|
| Sun 28: |
-
|
-
|
|
1865*
|
-
|
| Sat 27: |
-
|
-
|
|
1901*
|
-
|
| Fri 26: |
-
|
-
|
|
1548*
|
-
|
| Thu 25: |
-
|
-
|
|
1647*
|
-
|
| Wed 24: |
-
|
-
|
|
1682*
|
-
|
| Tue 23: |
-
|
-
|
|
1666*
|
-
|
| Mon 22: |
-
|
-
|
|
1647*
|
-
|
| Sun 21: |
-
|
-
|
|
1502*
|
-
|
| Sat 20: |
-
|
-
|
|
1775*
|
-
|
| Fri 19: |
-
|
-
|
|
1460*
|
-
|
| Thu 18: |
-
|
-
|
|
1823*
|
-
|
