| January 2022 |
| Sun 23: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
3.66g |
|
34.76g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
26.17g |
|
20.50g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
24.55g |
|
156.80g |
|
-
|
-
|
| Mon 8: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
6.33g |
|
60.80g |
|
-
|
-
|
| Sun 7: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
5.32g |
|
37.94g |
|
-
|
-
|
| Wed 3: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
34.56g |
|
207.47g |
|
-
|
-
|
| Tue 2: |
1352 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
41.42g |
|
182.37g |
|
-
|
-
|
| Mon 1: |
1453 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
43.82g |
|
192.25g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
59.70g |
|
176.23g |
|
-
|
-
|
| Sat 27: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.88g |
|
61.31g |
|
164.43g |
|
-
|
-
|
| Fri 26: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
80.76g |
|
155.80g |
|
-
|
-
|
| Thu 25: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
31.55g |
|
99.39g |
|
-
|
-
|
| Wed 24: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
36.58g |
|
211.29g |
|
-
|
-
|
| Tue 23: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
51.77g |
|
194.61g |
|
-
|
-
|
| Mon 22: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
42.57g |
|
158.12g |
|
-
|
-
|
| Sun 21: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
42.75g |
|
216.28g |
|
1738*
|
 324
|
| Sat 20: |
1680 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
65.89g |
|
232.20g |
|
-
|
-
|
| Fri 19: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
46.36g |
|
146.19g |
|
-
|
-
|
| Thu 18: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
39.30g |
|
190.16g |
|
-
|
-
|
| Wed 17: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
43.11g |
|
148.79g |
|
-
|
-
|
