| June 2021 |
| Wed 30: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
15.40g |
|
85.66g |
|
-
|
-
|
| Tue 29: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
55.54g |
|
172.10g |
|
2172*
|
 933
|
| Mon 28: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
54.31g |
|
159.09g |
|
2786*
|
1500
|
| Sun 27: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
14.34g |
|
15.91g |
|
1814*
|
1551
|
| Sat 26: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
39.36g |
|
148.03g |
|
1651*
|
590
|
| Fri 25: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
24.58g |
|
64.40g |
|
2259*
|
1692
|
| Thu 24: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
22.00g |
|
138.00g |
|
1641*
|
867
|
| Wed 23: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
12.50g |
|
56.25g |
|
2567*
|
2192
|
| Tue 22: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.91g |
|
35.65g |
|
2442*
|
2243
|
| Mon 21: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
30.60g |
|
100.22g |
|
2359*
|
1690
|
| Sun 20: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
43.32g |
|
131.83g |
|
2589*
|
1477
|
| Sat 19: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
17.59g |
|
60.99g |
|
2529*
|
2020
|
| Fri 18: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
23.70g |
|
126.22g |
|
2532*
|
1841
|
| Thu 17: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
64.61g |
|
129.33g |
|
2277*
|
1113
|
| Wed 16: |
1690 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.94g |
|
79.70g |
|
127.05g |
|
2277*
|
587
|
| Tue 15: |
1866 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
52.76g |
|
272.70g |
|
1577*
|
 289
|
| Mon 14: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
20.79g |
|
22.97g |
|
1583*
|
1261
|
| Sun 13: |
-
|
-
|
|
2048*
|
-
|
| Sat 12: |
475 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
17.27g |
|
79.03g |
|
2452*
|
1977
|
| Fri 11: |
785 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
29.18g |
|
129.40g |
|
2452*
|
1667
|
| Thu 10: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
33.36g |
|
125.66g |
|
2452*
|
1627
|
