melvte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 9: 54 * 4%
Fat:
 
Prot:
 
Carbs:
0.20g
 
8.90g
 
4.10g
- -
January 2021
Thu 14: 410 * 32%
Fat:
 
Prot:
 
Carbs:
16.73g
 
12.27g
 
51.80g
- -
November 2020
Fri 13: 713 * 55%
Fat:
 
Prot:
 
Carbs:
15.00g
 
27.10g
 
116.00g
- -
Thu 12: 644 * 50%
Fat:
 
Prot:
 
Carbs:
23.44g
 
25.60g
 
77.27g
- -
Wed 11: 658 * 51%
Fat:
 
Prot:
 
Carbs:
14.40g
 
40.20g
 
82.00g
- -
Tue 10: 895 * 69%
Fat:
 
Prot:
 
Carbs:
31.55g
 
38.04g
 
110.66g
- -
Mon 9: 756 * 58%
Fat:
 
Prot:
 
Carbs:
23.40g
 
50.00g
 
82.50g
- -
Sun 8: 764 * 59%
Fat:
 
Prot:
 
Carbs:
29.13g
 
39.27g
 
85.83g
1364*  600
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