| March 2023 |
| Sat 25: |
411 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
5.96g |
|
20.21g |
|
-
|
-
|
| Thu 9: |
856 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
38.52g |
|
120.94g |
|
-
|
-
|
| Wed 8: |
264 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
12.74g |
|
37.23g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
238 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
29.79g |
|
20.77g |
|
-
|
-
|
| Tue 6: |
127 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
27.00g |
|
1.00g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
288 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
9.20g |
|
53.00g |
|
-
|
-
|
| Mon 15: |
597 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
17.50g |
|
98.61g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
493 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
19.33g |
|
61.20g |
|
-
|
-
|
| Sat 2: |
487 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
27.24g |
|
56.22g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
397 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
13.26g |
|
58.56g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.28g |
|
42.50g |
|
-
|
-
|
| Mon 1: |
608 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
14.88g |
|
120.98g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
668 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
17.88g |
|
119.96g |
|
-
|
-
|
| Thu 28: |
471 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
13.55g |
|
76.46g |
|
-
|
-
|
| Mon 25: |
370 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
23.77g |
|
54.94g |
|
-
|
-
|
| Tue 12: |
1139 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
31.62g |
|
177.94g |
|
-
|
-
|
| Mon 11: |
956 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
32.04g |
|
156.37g |
|
-
|
-
|
| Sun 10: |
102 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.52g |
|
24.48g |
|
-
|
-
|
| Sat 9: |
887 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
33.49g |
|
126.11g |
|
-
|
-
|
| Fri 8: |
813 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
72.09g |
|
100.84g |
|
-
|
-
|
