cahaya.auryn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Tue 19: 1325 * 95%
Fat:
 
Prot:
 
Carbs:
33.27g
 
36.36g
 
216.64g
- -
Wed 6: 2413 * 172%
Fat:
 
Prot:
 
Carbs:
77.09g
 
124.73g
 
299.13g
- -
March 2022
Sat 26: 3450 * 246%
Fat:
 
Prot:
 
Carbs:
98.09g
 
118.57g
 
516.17g
- -
March 2021
Thu 18: 3255 * 326%
Fat:
 
Prot:
 
Carbs:
115.39g
 
107.72g
 
436.30g
- -
Mon 8: 4047 * 405%
Fat:
 
Prot:
 
Carbs:
150.07g
 
82.55g
 
570.72g
- -
Sun 7: 539 * 54%
Fat:
 
Prot:
 
Carbs:
31.28g
 
39.44g
 
28.47g
- -
Wed 3: 5151 * 515%
Fat:
 
Prot:
 
Carbs:
277.18g
 
161.69g
 
512.18g
- -
February 2021
Sun 28: 1312 * 131%
Fat:
 
Prot:
 
Carbs:
51.50g
 
100.07g
 
110.94g
- -
Fri 26: 4774 * 477%
Fat:
 
Prot:
 
Carbs:
248.01g
 
132.13g
 
527.29g
- -
Thu 25: 5479 * 548%
Fat:
 
Prot:
 
Carbs:
290.15g
 
160.67g
 
587.32g
- -
Wed 24: 3690 * 369%
Fat:
 
Prot:
 
Carbs:
101.18g
 
113.34g
 
609.29g
- -
Tue 23: 5878 * 588%
Fat:
 
Prot:
 
Carbs:
251.57g
 
161.79g
 
747.54g
- -
Mon 22: 3397 * 340%
Fat:
 
Prot:
 
Carbs:
120.18g
 
113.01g
 
455.59g
- -
Sun 21: 4848 * 485%
Fat:
 
Prot:
 
Carbs:
188.55g
 
131.94g
 
674.41g
- -
Sat 20: 5234 * 523%
Fat:
 
Prot:
 
Carbs:
308.54g
 
137.88g
 
492.43g
- -
Fri 19: 3224 * 322%
Fat:
 
Prot:
 
Carbs:
161.67g
 
59.83g
 
383.16g
- -
Thu 18: 2760 * 276%
Fat:
 
Prot:
 
Carbs:
113.31g
 
113.59g
 
315.92g
- -
Wed 17: 1910 * 191%
Fat:
 
Prot:
 
Carbs:
71.71g
 
64.45g
 
251.81g
- -
Tue 16: 2128 * 213%
Fat:
 
Prot:
 
Carbs:
70.17g
 
66.20g
 
306.68g
- -
Mon 15: 3702 * 370%
Fat:
 
Prot:
 
Carbs:
236.73g
 
103.74g
 
305.53g
- -
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