| August 2013 |
| Sat 10: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
37.22g |
|
8.05g |
|
-
|
-
|
| July 2013 |
| Mon 8: |
1076 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
128.08g |
|
54.73g |
|
-
|
-
|
| May 2013 |
| Tue 21: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
118.50g |
|
86.73g |
|
-
|
-
|
| Fri 17: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
45.48g |
|
81.73g |
|
-
|
-
|
| Thu 16: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
120.35g |
|
45.46g |
|
-
|
-
|
| Wed 8: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
82.50g |
|
49.73g |
|
-
|
-
|
| March 2013 |
| Fri 29: |
913 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
61.26g |
|
80.43g |
|
-
|
-
|
| Thu 28: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
73.65g |
|
49.88g |
|
-
|
-
|
| Sun 24: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
63.43g |
|
40.40g |
|
-
|
-
|
| Sat 16: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
88.75g |
|
110.98g |
|
3322*
|
 2048
|
| Fri 15: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
47.25g |
|
34.98g |
|
-
|
-
|
| Wed 13: |
1449 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
167.81g |
|
66.45g |
|
-
|
-
|
| Tue 5: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
81.49g |
|
52.38g |
|
3300*
|
2491
|
| Sun 3: |
1763 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
92.56g |
|
168.90g |
|
3716*
|
1953
|
| February 2013 |
| Wed 27: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
118.88g |
|
44.32g |
|
-
|
-
|
| Mon 25: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
39.04g |
|
15.89g |
|
-
|
-
|
| Sun 24: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
137.77g |
|
45.77g |
|
-
|
-
|
| Sat 23: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
15.79g |
|
35.25g |
|
-
|
-
|
| Fri 22: |
1029 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
138.13g |
|
41.59g |
|
-
|
-
|
| Thu 21: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
122.82g |
|
71.06g |
|
-
|
-
|
