| January 2021 |
| Wed 6: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
37.69g |
|
73.45g |
|
-
|
-
|
| Tue 5: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
22.39g |
|
95.12g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
21.79g |
|
64.56g |
|
-
|
-
|
| Wed 9: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
69.54g |
|
33.25g |
|
-
|
-
|
| Tue 8: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
11.89g |
|
89.21g |
|
-
|
-
|
| Sat 5: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
26.64g |
|
81.65g |
|
-
|
-
|
| Fri 4: |
292 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
13.75g |
|
25.73g |
|
-
|
-
|
| Thu 3: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
54.54g |
|
28.66g |
|
-
|
-
|
| Tue 1: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
30.51g |
|
97.30g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
36.31g |
|
64.52g |
|
-
|
-
|
| Sat 28: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
68.00g |
|
108.15g |
|
-
|
-
|
| Fri 27: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
29.24g |
|
135.41g |
|
-
|
-
|
| Thu 26: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
29.92g |
|
150.15g |
|
-
|
-
|
| Wed 25: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
10.23g |
|
55.36g |
|
-
|
-
|
| Tue 24: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
24.91g |
|
24.05g |
|
-
|
-
|
| Mon 23: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
22.40g |
|
96.38g |
|
-
|
-
|
| Sun 22: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
20.54g |
|
94.76g |
|
-
|
-
|
| Sat 21: |
573 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
42.08g |
|
58.28g |
|
-
|
-
|
| Fri 20: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
33.22g |
|
140.77g |
|
-
|
-
|
| Thu 19: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
2.66g |
|
6.81g |
|
-
|
-
|
