| December 2020 |
| Wed 30: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
54.54g |
|
68.85g |
|
-
|
-
|
| Tue 29: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
35.10g |
|
126.22g |
|
-
|
-
|
| Mon 28: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
30.49g |
|
186.96g |
|
-
|
-
|
| Sun 27: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
60.14g |
|
129.46g |
|
-
|
-
|
| Sat 26: |
1881 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
133.45g |
|
180.78g |
|
-
|
-
|
| Fri 25: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
67.38g |
|
177.10g |
|
-
|
-
|
| Thu 24: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
88.21g |
|
142.07g |
|
-
|
-
|
| Wed 23: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
87.01g |
|
185.45g |
|
-
|
-
|
| Tue 22: |
1802 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
187.76g |
|
140.39g |
|
-
|
-
|
| Mon 21: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
75.04g |
|
130.09g |
|
-
|
-
|
| Sat 19: |
725 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
27.65g |
|
98.54g |
|
-
|
-
|
| Fri 18: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
45.96g |
|
129.18g |
|
-
|
-
|
| Thu 17: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
64.26g |
|
138.51g |
|
-
|
-
|
| Tue 15: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
68.53g |
|
236.10g |
|
-
|
-
|
| Mon 14: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
55.85g |
|
186.69g |
|
-
|
-
|
| Sun 13: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
71.71g |
|
176.46g |
|
-
|
-
|
| Sat 12: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
75.72g |
|
169.13g |
|
-
|
-
|
| Fri 11: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
79.57g |
|
173.13g |
|
-
|
-
|
| Thu 10: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
59.70g |
|
180.76g |
|
-
|
-
|
| Wed 9: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
65.83g |
|
195.28g |
|
-
|
-
|
