| February 2021 |
| Mon 15: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
12.11g |
|
41.76g |
|
-
|
-
|
| Sun 14: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
33.52g |
|
53.09g |
|
-
|
-
|
| Sat 13: |
1177 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
23.62g |
|
196.60g |
|
-
|
-
|
| Fri 12: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
10.75g |
|
51.24g |
|
-
|
-
|
| Thu 11: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
6.60g |
|
54.80g |
|
-
|
-
|
| Wed 10: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
10.98g |
|
43.77g |
|
-
|
-
|
| Tue 9: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
21.60g |
|
26.00g |
|
-
|
-
|
| Mon 8: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
24.93g |
|
46.85g |
|
-
|
-
|
| Sun 7: |
595 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
24.07g |
|
54.22g |
|
-
|
-
|
| Sat 6: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
22.16g |
|
88.66g |
|
-
|
-
|
| Fri 5: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
20.29g |
|
95.08g |
|
-
|
-
|
| Thu 4: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
28.89g |
|
107.19g |
|
-
|
-
|
| Wed 3: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
14.90g |
|
95.91g |
|
-
|
-
|
| Tue 2: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
13.88g |
|
84.87g |
|
-
|
-
|
| Mon 1: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
17.08g |
|
104.92g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
9.97g |
|
69.71g |
|
-
|
-
|
| Sat 30: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
25.00g |
|
161.65g |
|
-
|
-
|
| Fri 29: |
605 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
30.61g |
|
75.53g |
|
-
|
-
|
| Thu 28: |
461 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
38.68g |
|
51.66g |
|
-
|
-
|
| Wed 27: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
19.64g |
|
98.22g |
|
-
|
-
|
