| March 2021 |
| Mon 22: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
7.51g |
|
47.49g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
14.53g |
|
14.12g |
|
-
|
-
|
| Tue 12: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
5.68g |
|
32.89g |
|
-
|
-
|
| Fri 8: |
1150 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
27.33g |
|
202.88g |
|
-
|
-
|
| Thu 7: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
71.46g |
|
85.27g |
|
-
|
-
|
| Wed 6: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
76.47g |
|
143.22g |
|
-
|
-
|
| Tue 5: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
39.48g |
|
146.37g |
|
-
|
-
|
| Mon 4: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
58.04g |
|
107.89g |
|
-
|
-
|
| Sun 3: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
10.79g |
|
30.50g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
44.74g |
|
100.04g |
|
-
|
-
|
| Wed 23: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
52.67g |
|
170.07g |
|
-
|
-
|
| Tue 22: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
83.32g |
|
110.62g |
|
-
|
-
|
| Mon 21: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
43.00g |
|
134.41g |
|
-
|
-
|
| Sun 20: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
50.89g |
|
143.55g |
|
-
|
-
|
| Sat 19: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
50.50g |
|
136.86g |
|
-
|
-
|
| Fri 18: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
63.48g |
|
140.95g |
|
-
|
-
|
| Thu 17: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
78.35g |
|
121.58g |
|
-
|
-
|
| Wed 16: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
73.21g |
|
204.88g |
|
-
|
-
|
| Tue 15: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
69.38g |
|
146.55g |
|
-
|
-
|
| Mon 14: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
60.58g |
|
129.65g |
|
-
|
-
|
