vitaly.kupetz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Fri 11: 1319 * 66%
Fat:
 
Prot:
 
Carbs:
38.84g
 
47.45g
 
205.49g
- -
November 2020
Wed 18: 419 * 19%
Fat:
 
Prot:
 
Carbs:
7.00g
 
13.52g
 
71.21g
- -
Sat 14: 1102 * 50%
Fat:
 
Prot:
 
Carbs:
48.14g
 
83.00g
 
88.99g
- -
Wed 11: 390 * 18%
Fat:
 
Prot:
 
Carbs:
20.83g
 
34.31g
 
14.89g
- -
Tue 10: 1528 * 69%
Fat:
 
Prot:
 
Carbs:
49.37g
 
110.77g
 
101.48g
- -
Mon 9: 1292 * 59%
Fat:
 
Prot:
 
Carbs:
71.28g
 
77.81g
 
87.74g
- -
Sun 8: 1793 * 82%
Fat:
 
Prot:
 
Carbs:
97.19g
 
79.81g
 
160.90g
- -
Sat 7: 2184 * 99%
Fat:
 
Prot:
 
Carbs:
92.89g
 
144.60g
 
197.80g
- -
Fri 6: 2021 * 92%
Fat:
 
Prot:
 
Carbs:
54.85g
 
134.52g
 
252.65g
2069*  48
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