| August 2023 |
| Tue 1: |
1627 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
88.59g |
|
158.25g |
|
1952*
|
 325
|
| July 2023 |
| Mon 31: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
59.90g |
|
67.31g |
|
-
|
-
|
| Wed 12: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
19.15g |
|
15.02g |
|
-
|
-
|
| Tue 11: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
95.51g |
|
115.65g |
|
-
|
-
|
| Mon 10: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
108.88g |
|
100.31g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
52.34g |
|
104.31g |
|
-
|
-
|
| Thu 22: |
2012 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
110.43g |
|
281.79g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
28.17g |
|
19.39g |
|
-
|
-
|
| Wed 3: |
1659 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
102.67g |
|
204.91g |
|
-
|
-
|
| Tue 2: |
1529 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
89.25g |
|
165.21g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1919 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
73.31g |
|
242.54g |
|
-
|
-
|
| Thu 27: |
1426 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
55.43g |
|
182.36g |
|
-
|
-
|
| Wed 26: |
1356 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
78.32g |
|
156.98g |
|
-
|
-
|
| Tue 25: |
1657 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
113.78g |
|
149.44g |
|
2165*
|
508
|
| Mon 24: |
1584 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
82.69g |
|
169.77g |
|
-
|
-
|
| Thu 20: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
80.15g |
|
105.28g |
|
-
|
-
|
| Wed 19: |
1468 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
82.09g |
|
160.39g |
|
-
|
-
|
| Tue 18: |
1667 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
113.08g |
|
130.25g |
|
-
|
-
|
| Mon 17: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
66.20g |
|
98.94g |
|
-
|
-
|
| Sun 16: |
1653 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
57.88g |
|
176.55g |
|
-
|
-
|
