| June 2024 |
| Fri 21: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
59.75g |
|
57.49g |
|
-
|
-
|
| Sat 15: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
66.32g |
|
50.29g |
|
-
|
-
|
| Fri 14: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
51.12g |
|
70.90g |
|
-
|
-
|
| Thu 13: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
49.65g |
|
102.65g |
|
-
|
-
|
| Wed 12: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
48.79g |
|
90.29g |
|
-
|
-
|
| Tue 11: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
55.39g |
|
63.50g |
|
-
|
-
|
| Mon 10: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
66.70g |
|
65.18g |
|
-
|
-
|
| Fri 7: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
30.53g |
|
131.11g |
|
-
|
-
|
| Thu 6: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
45.64g |
|
79.05g |
|
-
|
-
|
| Wed 5: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
54.83g |
|
146.90g |
|
-
|
-
|
| Tue 4: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
70.50g |
|
123.54g |
|
-
|
-
|
| Mon 3: |
1354 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
61.61g |
|
138.84g |
|
-
|
-
|
| Sun 2: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
59.47g |
|
110.20g |
|
-
|
-
|
| Sat 1: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
47.24g |
|
147.57g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2768 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
129.41g |
|
131.63g |
|
135.56g |
|
-
|
-
|
| Thu 30: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
41.70g |
|
87.58g |
|
-
|
-
|
| Wed 29: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
40.27g |
|
55.88g |
|
-
|
-
|
| Tue 28: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
41.68g |
|
45.12g |
|
-
|
-
|
| Mon 27: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
58.08g |
|
41.06g |
|
-
|
-
|
| Sun 26: |
1951 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
80.69g |
|
139.72g |
|
-
|
-
|
