| April 2023 |
| Wed 26: |
1515 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
165.09g |
|
39.25g |
|
-
|
-
|
| Tue 25: |
2000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
240.12g |
|
43.23g |
|
2526*
|
 526
|
| Mon 24: |
1838 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
177.14g |
|
45.28g |
|
2487*
|
649
|
| Tue 18: |
556 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
89.97g |
|
5.72g |
|
-
|
-
|
| Mon 17: |
1621 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
196.13g |
|
57.07g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
510 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
40.71g |
|
10.48g |
|
-
|
-
|
| Thu 2: |
1162 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
104.44g |
|
41.48g |
|
31.24g |
|
-
|
-
|
| Wed 1: |
1067 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
53.96g |
|
10.84g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1244 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
104.97g |
|
53.66g |
|
22.42g |
|
-
|
-
|
| Mon 30: |
2142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
187.50g |
|
92.52g |
|
15.16g |
|
-
|
-
|
| Thu 26: |
407 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
34.90g |
|
16.00g |
|
-
|
-
|
| Tue 24: |
855 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
47.66g |
|
22.44g |
|
-
|
-
|
| Mon 23: |
1501 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
94.30g |
|
122.80g |
|
34.32g |
|
-
|
-
|
| Wed 18: |
2001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
169.86g |
|
107.47g |
|
17.69g |
|
-
|
-
|
| Mon 16: |
1803 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
151.87g |
|
83.76g |
|
20.09g |
|
-
|
-
|
| Wed 11: |
1338 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
125.59g |
|
25.55g |
|
-
|
-
|
| Mon 9: |
1097 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
46.54g |
|
2.38g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
1080 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
89.50g |
|
56.00g |
|
6.00g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
1901 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
107.46g |
|
122.56g |
|
107.38g |
|
3354*
|
1453
|
| September 2022 |
| Fri 23: |
2271 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
147.17g |
|
205.05g |
|
26.33g |
|
-
|
-
|
