| October 2021 |
| Tue 26: |
188 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.90g |
|
27.36g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
25.48g |
|
64.70g |
|
-
|
-
|
| Sun 12: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
12.13g |
|
28.11g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
2.51g |
|
18.16g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
22.18g |
|
78.14g |
|
-
|
-
|
| Tue 20: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
46.93g |
|
104.02g |
|
-
|
-
|
| Mon 19: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
37.18g |
|
143.75g |
|
-
|
-
|
| Sun 11: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
4.68g |
|
11.98g |
|
-
|
-
|
| Fri 2: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
2.57g |
|
21.52g |
|
-
|
-
|
| Sun 27: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
32.18g |
|
115.25g |
|
-
|
-
|
| Sat 26: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
22.85g |
|
140.28g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
0.46g |
|
7.81g |
|
-
|
-
|
| Thu 13: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
4.88g |
|
17.66g |
|
-
|
-
|
| Wed 12: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
5.64g |
|
41.52g |
|
-
|
-
|
| Tue 11: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
22.20g |
|
35.77g |
|
-
|
-
|
| Sat 8: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
4.98g |
|
33.05g |
|
-
|
-
|
| Thu 6: |
539 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
27.95g |
|
48.66g |
|
-
|
-
|
| Wed 5: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
5.65g |
|
12.96g |
|
-
|
-
|
| Mon 3: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
22.83g |
|
31.49g |
|
-
|
-
|
