| March 2024 |
| Thu 28: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
8.80g |
|
36.76g |
|
-
|
-
|
| Mon 25: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
79.18g |
|
101.60g |
|
-
|
-
|
| Sun 24: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
31.58g |
|
102.68g |
|
-
|
-
|
| Sat 23: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
25.49g |
|
33.32g |
|
-
|
-
|
| Fri 22: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
43.51g |
|
187.07g |
|
2051*
|
 718
|
| Thu 21: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
59.72g |
|
100.67g |
|
-
|
-
|
| Wed 20: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
42.21g |
|
134.54g |
|
-
|
-
|
| Tue 19: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
62.96g |
|
76.24g |
|
-
|
-
|
| Mon 18: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
47.28g |
|
138.41g |
|
-
|
-
|
| Sun 17: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
62.92g |
|
120.46g |
|
-
|
-
|
| Sat 16: |
1465 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
72.01g |
|
140.74g |
|
-
|
-
|
| Fri 15: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
49.33g |
|
100.16g |
|
1845*
|
819
|
| Thu 14: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
68.97g |
|
181.03g |
|
2477*
|
775
|
| Wed 13: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
56.24g |
|
167.22g |
|
-
|
-
|
| Tue 12: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
58.69g |
|
126.55g |
|
-
|
-
|
| Mon 11: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
60.97g |
|
147.35g |
|
2001*
|
584
|
| March 2022 |
| Tue 1: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
33.59g |
|
136.87g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
63.00g |
|
186.44g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
876 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
38.11g |
|
87.21g |
|
-
|
-
|
| Thu 3: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
49.58g |
|
190.20g |
|
-
|
-
|
