| November 2020 |
| Sun 29: |
229 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
22.30g |
|
20.42g |
|
-
|
-
|
| Sat 28: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
36.99g |
|
189.58g |
|
-
|
-
|
| Fri 27: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
18.99g |
|
81.32g |
|
-
|
-
|
| Thu 26: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
34.55g |
|
152.46g |
|
-
|
-
|
| Wed 25: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
29.07g |
|
100.97g |
|
-
|
-
|
| Tue 24: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
44.05g |
|
162.81g |
|
1315*
|
 112
|
| Mon 23: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
42.62g |
|
187.83g |
|
-
|
-
|
| Sun 22: |
1536 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
41.06g |
|
228.98g |
|
-
|
-
|
| Sat 21: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
31.18g |
|
113.39g |
|
-
|
-
|
| Fri 20: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
32.32g |
|
104.18g |
|
-
|
-
|
| Thu 19: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
36.81g |
|
64.40g |
|
-
|
-
|
| Wed 18: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
33.84g |
|
97.94g |
|
-
|
-
|
| Tue 17: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
36.94g |
|
109.70g |
|
-
|
-
|
| Mon 16: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
30.40g |
|
95.43g |
|
-
|
-
|
| Sun 15: |
1767 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
53.14g |
|
229.76g |
|
-
|
-
|
| Sat 14: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
42.73g |
|
145.89g |
|
-
|
-
|
| Fri 13: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
44.83g |
|
146.99g |
|
-
|
-
|
| Thu 12: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
44.80g |
|
108.53g |
|
-
|
-
|
| Wed 11: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
39.59g |
|
134.73g |
|
-
|
-
|
| Tue 10: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
43.94g |
|
169.49g |
|
-
|
-
|
