| May 2021 |
| Fri 7: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
49.73g |
|
145.94g |
|
1795*
|
 780
|
| Thu 6: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
55.08g |
|
127.06g |
|
1795*
|
793
|
| Wed 5: |
262 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
12.40g |
|
39.03g |
|
-
|
-
|
| Tue 4: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
38.17g |
|
78.44g |
|
-
|
-
|
| Mon 3: |
907 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
49.81g |
|
121.76g |
|
1795*
|
888
|
| Sun 2: |
596 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
30.68g |
|
91.25g |
|
-
|
-
|
| Sat 1: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
36.40g |
|
53.26g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
40.52g |
|
147.91g |
|
1795*
|
883
|
| Thu 29: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
45.23g |
|
111.30g |
|
1795*
|
926
|
| Wed 28: |
824 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
42.63g |
|
96.98g |
|
-
|
-
|
| Tue 27: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
48.40g |
|
108.55g |
|
1795*
|
928
|
| Mon 26: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
44.78g |
|
131.92g |
|
1795*
|
876
|
| Sun 25: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
44.35g |
|
152.35g |
|
-
|
-
|
| Sat 24: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
54.84g |
|
103.87g |
|
-
|
-
|
| Thu 22: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
10.53g |
|
20.48g |
|
-
|
-
|
| Wed 21: |
1093 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
66.76g |
|
97.82g |
|
1795*
|
702
|
| Tue 20: |
526 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
47.30g |
|
49.53g |
|
-
|
-
|
| Mon 19: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
43.28g |
|
35.67g |
|
1795*
|
1342
|
| Sat 17: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
60.38g |
|
78.13g |
|
-
|
-
|
| Fri 16: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
30.87g |
|
55.29g |
|
1874*
|
1308
|
